Tag Archives: Sapore Oil

Trust.

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Photography by Sam Armocido

Photography by Sam Armocido

During my Eastern Market cooking demos, I am often asked, “Do you only cook with organic ingredients?”

The answer? “No.” I prefer organic, but I put my full faith in farmers. The reality is that raising and selecting healthy food is more complicated than a single factor, like organic. There are highly toxic organic pest and disease controls. And who has certified the food to be organic, the USDA? Those standards are too broad to be meaningful, and don’t cover important health and flavor factors like soil nutrition, cultivar selection and harvest and storage practices.

Develop relationships with farmers and their food. Ask them where it was grown*. If it tastes amazing when you bring it home, go back to them and buy more. If you’ve never been to the market before, watch the locals.

At the end of the day, I trust that they are experts in growing healthy and flavorful food. Like electricity or aspirin, some chemical pest and disease controls are okay, used properly. That’s part of the expertise of farming.

My farmers sell me and my family the same food they serve their own families. Their livelihood depends on being able to look me in the eye, confident I will return healthy and happy the following week.

So, when Marvin at Long Meadow Farms told me his Gold Rush apples had stored well over the winter, that they were nice and crisp, despite wrinkled skins, I trusted him. And they were delicious.

*Sometimes I hear people complain that farmers sell produce they didn’t grow themselves. Farmers are often part of local agricultural communities. They have friends and neighbors who grow great food too. Growing everything yourself isn’t a pre-requisite for being a great purveyor of delicious, healthy farm-fresh produce.

Golden Apple Oyster Mushroom Salad

Ingredients:

  • 2 tbs butter
  • 2 cups chopped Oyster mushrooms
  • 2 tbs brandy
  • 1 shallot, minced
  • 1/3 cup Blackberry Balsamic or balsamic vinegar*
  • 1/4 tsp dijon mustard
  • 1 tsp honey
  • 2/3 cup Koroneiko or another high- quality, light, grassy olive oil*
  • 1 pound baby spinach
  • 2 Gold Rush or other golden apples cut in matchsticks

*Blackberry Balsamic vinegar and Koroneiko olive oil are available in Washington, DC or online from Sapore Oil and Vinegar.

Directions:

  • Melt butter in a large skillet over medium high heat. Add mushrooms and sauté until softened.
  • Deglaze pan with brandy. Cook until evaporated and season to taste with salt and pepper.
  • While mushrooms cook, whisk together shallot, Blackberry Balsamic vinegar, mustard and honey with a pinch each of salt and pepper.
  • When mushrooms finish, whisk oil into vinegar mixture. Taste with spinach and adjust seasoning.
  • Lightly dress spinach and top with mushrooms and apples.
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“I’ll take ‘things you can make from scratch’ please, Alex.”

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It’s not often I pull out a cookbook and follow a recipe step by step. Usually faced with an ingredient or inspiration, I pull book after book off the shelf combing them to profile flavors and techniques before hitting the kitchen to experiment. But recently I was bored.

Armed with thick-cut, bone-in pork chops, the season’s first fresh peaches and young zucchini, I wanted to do more than salt, pepper, olive oil and fresh herbs. I went to my go-to, Chris Schlesinger, the chef of Cambridge, MA East Coast Grill, and he didn’t disappoint. I made his barbecue sauce and marinated, grilled zucchini as written. It was delicious!

No longer bored, I was inspired. The grilled peaches were delicious, but I wanted that peach flavor right on the grilled pork. I started by cooking down fresh peaches into a thick pulp, then deglazed the pan with peach infused vinegar. Cumin, cardamom and dry mustard gave depth, chili powder and fresh ginger heat, and a chili oil delivered smokiness. Glazed grilled pork chops were delicious. as were the Asian Barbecue sausages from Eastern Market’s Canales Meats.

Peach Barbecue Sauce

Rule #1 of barbecue sauce: use it toward the end of your cooking and place your sauced ingredients just to the side, not directly over, the hot coals, so it glazes. Otherwise the sugars will burn. About 2 minutes per side, right at the end.

Ingredients:

  • 2 tbs butter
  • 1/2 Candy Sweet red onion, diced, about 1 cup
  • 2 peaches, diced.
  • 1 tbs minced ginger
  • 1 cup molasses
  • 1 cup ketchup
  • 1 /2 cup Peach Vinegar*
  • 1 /2 tsp cardamom
  • 1/2 tsp chili powder
  • 1/2 tsp dried mustard
  • 1/2 tsp cumin
  • 1/4 cup Red Chili Chilean Oil*

*Order these online from DC’s Sapore Oil and Vinegar or substitute with white vinegar and a chopped chipotle chili.

Directions:

  • In a small saucepan over medium-high heat, sauté onion in butter until softened.
  • Add peaches and ginger. Cook until they are soft and mash with a fork. If your pan gets dry add a little water or peach juice to keep peaches from burning.
  • Add all remaining ingredients except Chili oil and simmer for 20 minutes until thickened.
  • Add chili oil and simmer for 2 additional minutes to bring together.
  • Season to taste with additional oil, vinegar or molasses, salt and pepper. You are looking for a nice balance of acidity, sweetness and fruit.
  • Use immediately or store in the fridge. I don’t know how long it will hold. We keep eating all of ours.

Eating salad should be a “want to,” not a “have to.” (Part 1 of 52)

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Remember that point when salad became something you had to choke down with dinner each night because it was good for you? That was when you fell in love with salad dressings: Ranch, Thousand Island and Italian started a habit that lead to more sophisticated dressings like jars of Marie’s Blue Cheese, Judie’s Poppyseed Dressing (and popovers!) and Newman’s Own Balsamic Vinaigrette.

These dressings were all good, but it was like doctors treating the symptom while missing the disease. We were covering up for the increasingly tasteless vegetables we were bringing home from the grocery store. No more. Welcome to 52 weeks of holistic healing for your daily meal.

In my entry for a simple vinaigrette, I mention that it is the most asked for recipe I serve in my home, and the variations are without end. Starting this week I am going to blog 52 weeks of recipes that will take the salad from a must eat back to the vaunted want-to-eat status it deserves.

This is the last time you go to the grocery store, pick up a bag of tasteless Romaine hearts and slather them in thick Ranch or Blue Cheese to stop the pain. Today we start with fresh ingredients, make our own dressings and dress our ingredients lightly. Your perfectly dressed salad should glisten lightly with dressing. When you are done serving there should be almost no dressing in the bottom of the bowl.

To good taste and good health (and the occasional wedge of iceberg slathered in Marie’s rich blue cheese).

White Peach and Nectarine Salad with Mesclun Greens

The honey helps bring out the sweetness in the fruit. White peaches and nectarines taste sweeter than their yellow cousins because of lower acidity.

Ingredients:

  • 1 white nectarine, thinly sliced
  • 1 white peach, thinly sliced
  • 4 -6 cups mesclun greens – two big handfuls or so

For dressing:

  • 1/4 cup peach vinegar*
  • 1 tbs chopped tarragon
  • 1 shallot, minced
  • 1 tbs honey
  • 1/2 cup mild grassy olive oil like Koroneiko*

*Peach vinegar and Koroneiko olive oil are now available online from Sapore Oil and Vinegar in DC. If you want some quick substitutions to toss this together tonight, use a light white wine vinegar with a good quality olive oil.

Directions:

  • Whisk together vinegar, tarragon, shallot and honey with a pinch of salt and crack or three of pepper.
  • Mix the fruit and greens in a large bowl.
  • Whisk the oil into the dressing in a thin stream until it gets thick and creamy.
  • Taste your dressing with leaf of the greens. Correct seasoning and lightly dress your salad.

Crécy is not French for “carrot.”

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Anything this orange, made with root vegetables, should be served on a crisp fall day – rich and hearty with a crusty bread and some good farm-fresh butter (which I evangelize about here). But this carrot-beet soup is light and fresh, tastes as good cold as it does served hot and is perfect for summer.

Arriving home from a trip to the Market with baby carrots and golden beets, I began searching cookbooks for salads and sautés. Stumbling across a recipe for Potage Crécy first made me think of soup. Crécy, it turns out, is not French for orange root vegetables, but refers to a town known, once-upon-a-time, for growing exceptional carrots. However, there is debate about which of two French towns, one in the south and one in the north, each with Crécy in its name, first served up this light summer soup.

Reading through several recipes, I discovered a basic formula of carrots cooked with onions and stock, puréed and flavored with orange. We added the golden beets, sweet but far less earthy than red ones. I grabbed a bottle of Sapore’s Orange Oil off the shelf and we served up three bowls, each seasoned differently. It was a quick bite after adding turmeric but before adding cumin that was our favorite – although curry was a close second. Served warm, it is light and sweet. Once chilled it is herbal and far more carrot-y. Both are delicious.

Potage Crécy

Ingredients:

  • 2 tbs butter
  • 1 candy sweet onion, or white onion, diced
  • 4 cups thinly sliced carrots
  • 3 cups diced golden beets
  • 1 tbs minced garlic
  • 6-8 cups vegetable stock
  • 3 tbs Orange Oil*
  • 1/2 tsp Turmeric
  • 1/3 cup cream
  • Sherry vinegar

*If you don’t have Orange Oil, substitute 3 tbs olive oil, and one tablespoon grated orange zest

Directions:

  • Melt butter over medium heat in a 4 quart soup pot. Sauté onions until
  • soft and translucent.
  • Add carrots and beets. Sauté 7-10 minutes until golden on edges. Add ginger after 5 minutes.
  • Add stock and simmer approximately 30 minutes until vegetables can be mashed with a fork.
  • Pass soup through the finest blade of a food mill or purée with a blender. Return to pot.
  • Stir in Orange Oil and simmer an additional 5 minutes to bring flavors together.
  • Remove from heat, let cool slightly, and stir through cream.
  • Add turmeric a little at a time so as to not overpower the carrot flavor.
  • Season to taste with salt, pepper and sherry vinegar.
  • Serve hot or cold.

Rule 1: No one cooks better than Mom.

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Our weeknight dinners are built around turning the bags of farm-fresh produce we carry home each weekend into new recipes for Saturday morning demos at Washington, DC’s Eastern Market. Recently, our friend Sam has joined us for Thursday night’s six-hour marathon sessions where we finalize Saturday’s menu.

Last week, eying a bag of Agora Farms black-red sweet cherries, he said” My Mom used to make a sweet and sour sauce with cherries and peaches. It started with a can each…”

I know. You’ve got a mental image of a loud record scratch accompanying this look of horror on my face. But you’re wrong. No one cooks better than your Mom. No one. At that goes for each and every one of you.

However, since Sam thought it would be fun to go home for a visit sometime and show Mom a new upscale version of her sweet and sour, cherry-peach chicken, we started experimenting. Sweet and sour dishes hang on the balance of sweet, acidic and salty. We began with shallot and fresh cherries, added brown sugar for sweetness and depth, and rosemary for a savory bite. Peach infused vinegar replaced the canned peaches and orange zest add citrusy brightness. The cherries we had were so sweet, and the the peach vinegar mildly acidic, that we added a splash of sharper vinegar to finish the thick, jammy, sweet and sour cherry chutney. Then we served it over wild boar sausages.

I’m still willing to bet that Sam’s Mom’s is better. After all, Mom’s who cook are nigh invincible in the kitchen. But we had a pretty darn-good meal.

Sweet and Sour Cherry Chutney

Sweet and sour is all about the balance of sugar, salt and vinegar. Taste often as you finish the sauce.

Ingredients:

  • 2 tbs grape seed or vegetable oil
  • 2 large shallots, diced
  • 4 cups sweet cherries, pitted and quartered
  • 3 tbs brown sugar
  • 1 tbs minced rosemary
  • 1/2 tsp grated orange zest
  •  Peach Vinegar*
  • Roasted Red Pepper Blackberry Vinegar*
*More wonderful vinegars from Sapore Oil and Vinegar on Capitol Hill. You can substitute with any fruit vinegar, just make sure you get enough acidity. We used about 1/4 cup Peach vinegar and reduced it down slightly as the chutney finished cooking. A splash of the Roasted Red Pepper Blackberry vinegar gave us the extra acidity that we needed. Sherry or cider vinegar would be a good substitute.
Directions:
  • In a small sauté pan, warm oil and cook shallots over medium heat until soft, without browning.
  • Increase heat to medium high and add cherries. Sauté 5 minutes until cherries start to soften and liquid begins to evaporate.
  • Reduce heat back down to medium. Add sugar and cook another 5 minutes until chutney starts to become jammy.
  • Add rosemary and orange zest and cook another 5-10 minutes until chutney is thick.
  • Season to taste with salt and vinegar. This sauce is all about balance, so taste after each addition of salt or vinegar. If your fruit vinegar is not acidic enough, add a splash of something a bit sharper. Add more sugar if needed.

Without exception.

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Absolutes are rare in cooking. Once you learn the basics of technique and flavor you can experiment freely – recognizing you’re going to bomb every once in a while and that every truly great dish has been practiced and refined over time. While researching broccoli rabe last week, I discovered an exception to this rule. Every single recipe I read began with blanching and included garlic and red pepper flakes.

Now, I’m sure there’s an exception out there somewhere, but once I spent some time getting to know broccoli rabe, it all made sense. Though it looks like broccoli, broccoli rate is closer in relation to the turnip, another member of the brassica family, which includes cauliflower, cabbage, mustard and kale. It has a sharp bitterness to it which is abated by blanching. The heat of the pepper flakes and richness of lightly browned garlic reveal subtler flavors in the rabe.

While there is no sauce in this pasta, I used a common Italian technique of adding the pasta cooking liquid to the sauté pan, along with slightly undercooked pasta, and letting the dish come together while the liquid is absorbed or evaporates. This leaves the pasta almost as flavorful as the greens.

Broccoli Rabe with Pasta

Ingredients:

  • 2 bunches broccoli rabe, stems cleaned and peeled, and damaged leaves removed*
  • 2 tbs olive oil
  • 3 cloves garlic
  • 1 tbs red pepper flakes
  • 2 tbs chopped oregano
  • More olive oil – the good stuff!
  • 1 pound dried penne or farfalle
  • Parmesan or Pecorino Romano cheese
*Chop off the bottom 1/2″ of the stems, then peel them. If your rabe is very leafy, remove the leaves, blanch them separately, and add them about 2 minutes after adding the stems so that they do not become over-cooked.

Directions:

  • Blanch broccoli rabe for 1 minute in salted, boiling water and remove to ice bath. When cool, drain.
  • Chop broccoli rabe into 1” pieces.
  • Boil water and start cooking pasta.
  • Heat oil in large sauté pan over medium low heat. Add garlic and cook until starting to light brown. Be careful not to burn.
  • Add pepper flakes, cook for 30 sec.
  • Add broccoli rabe and cook 2-3 minutes until crisp tender.
  • When pasta is almost ready, drain, reserving two cups of liquid.
  • Add pasta and liquid to broccoli rabe. Cook until liquid reduces to coat pasta.
  • Toss with oregano, additional olive oil, cheese, pepper and salt.

“I’ll take the light potato salad, please.”

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With each new summer cookout, looms the threat that someone is going to show up with those clear plastic containers from the deli counter of potato salad, macaroni salad and coleslaw. Now, rumor has it that these salads actually  contain potatoes, macaroni and cabbage, but the protective coating of mayonnaise obscures any possible proof.

Okay, that was a bit of hyperbole, but most summer cookouts abound with rich, grilled meats and sauces, toasted buns and baskets of chips and dip. What I want from my salad is something light and bright to balance the plate, and a gloopy heap of mayonnaise just doesn’t cut it. Enter the “French” potato salad.

Like may other American “French” delicacies like fries, toast and dressing, I’m not sure how french this is, but I think they would approve. Boiled potatoes are tossed, still warm, in a sharp, buttery vinaigrette, with garlic or shallots and fresh herbs. They soak up the dressing and releasing the flavorful oils from the greens; exactly what you want sitting next to your burger, hanger steak or chicken thighs, complete with flawless grill marks.

This is a recipe I served at Eastern Market recently, but experiment throughout the summer. Toss with halved cherry tomatoes and basil, use fresh tasting tarragon and shallots, baby arugula or minced red peppers. But please, I’ll take my potato salad without mayonnaise. and I like my burgers rare.

French Potato Salad with Mint and Garlic Scapes

Ingredients:

  • 4 cups small potatoes
  • 3 tbs mint
  • 1/4 cup finely chopped garlic scapes

For dressing:

  • 1 clove garlic
  • 1/4 cup Champagne Mimosa Vinegar*
  • 1/2 tsp dijon mustard
  • 1/2 cup Koroneiko Olive Oil*
*More magical ingredients from Sapore Oil and Vinegar. Champagne or white wine vinegar can replace the Champagne Mimosa. The Koroneiko Olive Oil is Greek. Mild and grassy. Substitute another high-quality olive oil.

Directions:

  • Boil potatoes in salted water until still firm but can be easily pierced through to the center with the tip of a knife. Drain potatoes.
  • Meanwhile, mince garlic and mash it into a paste with coarse sea salt. Whisk with Champagne Mimosa Vinegar. Season with pepper. Set aside.
  • Mix mint and garlic scapes in a salad bowl.
  • Cut warm potatoes in 1” pieces – halved or quartered – and toss with mint and garlic scapes. The heat will release oils in the mint.
  • Whisk oil into vinegar mixture in a steady stream until creamy. Toss with potatoes. Dress lightly so not to overpower the other flavors.
  • Season to taste with salt, pepper and additional mint.